Greek Yogurt, Dill & Sardine Toast

by Rebekahcooked up on January 7, 2015

How is it already Wednesday night? I think I might give up keeping track of the days until March. I have a ton of travel coming up – a half marathon, a 90th birthday and work stuff. Plus tons of fun social activities. I invested in a day planner just in time. I am pretty sure in another couple of days I would have lost all track of everything.

Greek Yogurt, Dill & Sardine Toast | PDXfoodlove

Since it’s that time of year when we resolve to better ourselves, one of my intentions is to do a better job reading other food writers. And so far I’ve seen that it seems like toast is all the rage these days – and not the bread and butter kind, which is one of my favorite breakfasts and is not to be knocked. But people are really getting creative, making toast into a tartine of sorts, adding protein, dairy and dressing.

Greek Yogurt, Dill & Sardine Toast | PDXfoodlove

I like it. I’m totally into it, in fact, especially as an accompaniment to soup or salad, which sometimes can be not enough on their own.

Greek Yogurt, Dill & Sardine Toast | PDXfoodlove

We ate these last weekend with yesterdays’s fabulous crunchy salad. Together, they made the perfect light lunch.

Here’s what you need:
4 pieces of rye toast crackers
1/4 cup Greek yogurt
1 Tbsp. chopped fresh dill
zest of 1 lemon
1 tsp. lemon juice
3-4 radishes, sliced very thinly
3-4 sardines canned in olive oil, chopped
More fresh dill, chopped
Salt, pepper and best quality olive oil

In a small bowl, mix together yogurt, dill, lemon zest and lemon juice. Spread a thick layer on rye toast crackers.

Top with sliced radishes and chopped sardines, then dress with dill, salt, pepper and olive oil. Snack away!

3 Comments

  1. If I look at this recipe ingredients must be very tasty and besides that looks good. Thanks for the idea.

    Comment by Culinare — January 12, 2015 at 10:23 am

  2. Great flavors. Had a side salad with this and totally loved it!

    Comment by Ken — December 19, 2015 at 2:23 pm

  3. Mix fat free yogurt with sardines, rock salt, pepper, dill and the tiniest drop of lemon and serve in a bowl for appetisers with whatever toast/cracker combo you have. Great side dish.

    Comment by Simon — August 1, 2016 at 4:59 pm

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