Fitness Focus: Papaya and Greek Yogurt Smoothie

I had this a few minutes ago for breakfast, and it was so tasty that I preempted the beautiful cake I had planned to post and used this one instead:

It was the perfect post-run breakfast.

This is my first adventure using papaya personally. They are kind of expensive, but different and fun – the kind of fruit that is just a great flavor and lends itself well to drinks – boozy or otherwise. Since it is not even 8:30 yet, this is an “otherwise.”

In case you are wondering, this is what a papaya looks like:

The one we bought was about a foot long, but it was very easy to slice and I just used a spoon to scoop the fruit out. It is pretty soft when ripe – more so than say, a cantaloupe.

Here’s what you need for two 10 oz-ish servings of smoothie:

  • Fruit from 1/2 a large papaya
  • About 1/2 cup cranberry 100% juice blend (we used cran-grape)
  • 2 Tbsp. lime juice
  • 2 cups ice
  • 1/2-3/4 cup Greek yogurt

Add all ingredients to your blender, making sure the ice goes in last. Use the pulse function to puree – this should take less than a minute! Helloooo healthy breakfast!

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URL

Leave a comment

Under 1 Hour recipes you may enjoy:

pineapple-smoothie2

Pineapple Strawberry & Coconut Smoothie

What do you do when you have tiki party leftovers? Make smoothies! Without the rum.

Crispy Chicken Thighs with Chanterelles and Cream Sauce

Crispy Chicken Thighs & Chanterelles in Cream Sauce

Crispy chicken, chanterelles and a decadent cream sauce make this dinner one you will be putting on repeat!

Pumpkin Pancakes | PDXfoodlove

Easy Pumpkin Pancakes

This weekend, the warm, sunny weather seems to be back. So it feels a little less like fall than just a few days ago when the cool rains where here. But I was still ready for our first pumpkin of the season.   The end of the summer has me thinking a lot of about […]