A citrus-y protein-packed meal that’s perfect post-workout fuel. Make it with grapefruit if you don’t have blood oranges handy!
Good news, everyone! We bought some gin. Dave and I just got back from a lovely weekend in Seattle for Valentine’s Day. Part of our trip included a tour at Sun Liquor, where we learned about how they make vodka, gin, bitters and rum and tasted them all, while smelling the various botanicals that go […]
Oh my goodness, it is so cold. Where did my nice weather go? We are potentially getting up to five inches of snow tomorrow? DO NOT WANT! It turns out that people have a term for this – the nice weather that shows up around the beginning of February, then promptly disappears: “February fakeout.” Of […]
It’s been a while since I’ve done a smoothie recipe! Mostly because it is gross outside. But I was looking for a good pre-workout breakfast. I know I’ve been yakking about boot camp a lot lately, but I love that class! It’s like my favorite part of team sports practice – challenging yourself though conditioning […]